Elin starrin

  Foto: Marina Brodin


Welcome!

According to Ayurveda health is to experience fysical, mental and spiritual happiness and fulfillment. There are many ways to find this state of being and it is of course an ungoing process.  

My journey started in 2009 when I tried yoga for the first time and found that it helped to release tension in my back. The more I was practising yoga the deeper and more valuable it became to me. Today yoga helps me to maintan self-love and above all to be connected to all my senses in my day-to-day life. 

During a long trip to India I learned about Ayurveda in School of Ayurveda & Panchakarma and practised yoga in the Sivananda Ashram. Back in Sweden I learned about nutrition, coaching and yoga teaching. Today I offer online courses in yoga and personal growth and also hold classes, workshops and retreats in real life.

I enjoy all kinds of yoga and meditation, but I have particularly embraced the softness from the yoga practice, which gives room and time for deep breathing, body awareness and relaxation.
 


EDUCATION

• Certifierad samtalsterapeut med e-hälsa, E-universitet
• Yinyoga grundkurs (modul 1), Magdalena Mecweld & Mats Nielsen
• Yoga Teacher, Föreningen Yoga för alla
• Qi-andningsinstruktör, Livscoachakademin 
• Gruppcoach, Livscoachakademin 
• Lic. Kostrådgivare, Bergklint Education
• Ayurvedic Massage & Herbology, School of Ayurveda & Panchakarma (India)
• Yoga & Meditation, School of Ayurveda & Panchakarma (India)